WHAT a way to unwind!
A husband and wife this week started a series of free meditation classes for Solihull residents.
The Sahaja Yoga will be held on a weekly-basis by Dr Preeti Vasthava and Dr Ashwini Kumar at 45, Church HillRoad.
“The meditation technique is simple to learn and practice by anyone,” said Preeti.
The sessions will take place each Tuesday evening at 7pm.